Justin Kirkbride 10000m row
10,000m
Meters
43:57.7
Time
2:11.8
Pace
602
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 1125 |
| Drag Factor | 113 |
October 09, 2024 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:57.7 | 10,000m | 2:11.8 | 153 | 825 | 25 |
| 8:57.8 | 2,000m | 2:14.4 | 144 | 795 | 25 |
| 8:50.7 | 4,000m | 2:12.6 | 150 | 815 | 26 |
| 8:49.2 | 6,000m | 2:12.3 | 151 | 820 | 26 |
| 8:53.6 | 8,000m | 2:13.4 | 147 | 807 | 26 |
| 8:26.4 | 10,000m | 2:06.6 | 172 | 893 | 26 |
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Workout Graph
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