Justin Kirkbride 10000m row
10,000m
Meters
48:39.0
Time
2:25.9
Pace
597
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 1121 |
| Drag Factor | 114 |
October 10, 2024 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:39.0 | 10,000m | 2:25.9 | 113 | 687 | 23 |
| 9:01.5 | 2,000m | 2:15.3 | 141 | 785 | 25 |
| 12:25.6 | 4,000m | 3:06.4 | 54 | 485 | 18 |
| 9:15.2 | 6,000m | 2:18.8 | 131 | 750 | 24 |
| 8:52.8 | 8,000m | 2:13.2 | 148 | 809 | 26 |
| 9:03.8 | 10,000m | 2:15.9 | 139 | 779 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.