Justin Kirkbride 81m row
81m
Meters
3:24.8
Time
21:04.1
Pace
4
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 20 |
| Stroke Count | 8 |
| Drag Factor | 114 |
October 11, 2024 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.8 | 81m | 21:04.1 | 300 | 20 | |
| 0:24.4 | 81m | 2:30.6 | 102 | 652 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.