Justin Kirkbride 6933m row
6,933m
Meters
31:20.8
Time
2:15.6
Pace
410
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 780 |
| Drag Factor | 112 |
October 14, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:20.8 | 6,933m | 2:15.6 | 140 | 782 | 25 |
| 8:50.1 | 2,000m | 2:12.5 | 150 | 817 | 25 |
| 8:50.3 | 4,000m | 2:12.5 | 150 | 816 | 26 |
| 9:20.2 | 6,000m | 2:20.0 | 127 | 738 | 24 |
| 4:15.8 | 6,933m | 2:17.0 | 136 | 767 | 25 |
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Workout Graph
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