Justin Kirkbride 10000m row
10,000m
Meters
46:42.2
Time
2:20.1
Pace
620
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 1082 |
| Drag Factor | 113 |
October 15, 2024 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:42.2 | 10,000m | 2:20.1 | 127 | 737 | 23 |
| 8:38.6 | 2,000m | 2:09.6 | 161 | 852 | 25 |
| 8:36.9 | 4,000m | 2:09.2 | 162 | 858 | 26 |
| 8:39.4 | 6,000m | 2:09.8 | 160 | 850 | 26 |
| 8:47.7 | 8,000m | 2:11.9 | 152 | 824 | 25 |
| 11:59.6 | 10,000m | 2:59.9 | 60 | 506 | 17 |
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Workout Graph
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