Reggie Durant v1:00/2:00r...4 row
1,253
Meters
7:23.4
Time
2:56.9
Pace
62
Calories
92
Heart Rate
| Rest Distance | 835 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,088 |
| Overall Time | 15:23.4 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
| Stroke Count | 175 |
| Drag Factor | 129 |
April 01, 2025 14:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:23.4 | 1,253 | 2:56.9 | 63 | 517 | 24 | 92 | |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 29 | 90 | |
| r: 2:00 | 264 | ||||||
| 2:00.0 | 335 | 2:59.1 | 61 | 509 | 24 | 91 | |
| r: 2:00 | 304 | ||||||
| 3:00.0 | 510 | 2:56.4 | 64 | 519 | 24 | 97 | |
| r: 2:00 | 267 | ||||||
| 1:23.4 | 209 | 3:19.5 | 44 | 451 | 21 | 92 | |
| r835 |
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