Reggie Durant v500m/2:00r...2 row
1,000
Meters
6:06.3
Time
3:03.1
Pace
50
Calories
87
Heart Rate
| Rest Distance | 541 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,541 |
| Overall Time | 10:06.3 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 23 |
| Stroke Count | 142 |
| Drag Factor | 130 |
April 04, 2025 12:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:06.3 | 1,000 | 3:03.1 | 57 | 496 | 23 | 87 | |
| 3:02.6 | 500 | 3:02.6 | 57 | 497 | 24 | 88 | |
| r: 2:00 | 275 | ||||||
| 3:03.7 | 500 | 3:03.7 | 56 | 494 | 23 | 87 | |
| r: 2:00 | 266 | ||||||
| r541 |
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Workout Graph
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