Reggie Durant v1:00/1:00r...4 row
1,079
Meters
7:00.0
Time
3:14.6
Pace
53
Calories
82
Heart Rate
| Rest Distance | 979 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,058 |
| Overall Time | 14:00.0 |
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 23 |
| Stroke Count | 156 |
| Drag Factor | 127 |
June 11, 2025 15:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,079 | 3:14.6 | 47 | 463 | 23 | 82 | |
| 1:00.0 | 176 | 2:50.4 | 71 | 543 | 27 | 79 | |
| r: 1:00 | 144 | ||||||
| 1:30.0 | 240 | 3:07.5 | 53 | 482 | 23 | 84 | |
| r: 1:30 | 223 | ||||||
| 2:00.0 | 269 | 3:43.0 | 32 | 408 | 19 | 83 | |
| r: 2:00 | 297 | ||||||
| 2:30.0 | 394 | 3:10.3 | 51 | 474 | 23 | 82 | |
| r: 2:30 | 315 | ||||||
| r979 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.