Reggie Durant v2:00/2:00r...3 row
1,373
Meters
9:00.0
Time
3:16.6
Pace
70
Calories
| Rest Distance | 343 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,716 |
| Overall Time | 15:00.0 |
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 21 |
| Stroke Count | 202 |
| Drag Factor | 95 |
October 14, 2025 12:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,373 | 3:16.6 | 46 | 458 | 21 | |
| 2:00.0 | 214 | 4:40.3 | 16 | 354 | 16 | |
| r: 2:00 | 24 | |||||
| 3:00.0 | 519 | 2:53.4 | 67 | 530 | 26 | |
| r: 2:00 | 319 | |||||
| 4:00.0 | 642 | 3:06.9 | 54 | 484 | 23 | |
| r343 |
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Workout Graph
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