Reggie Durant v1:00/1:00r...3 row
995
Meters
6:00.0
Time
3:00.9
Pace
48
Calories
85
Heart Rate
| Rest Distance | 869 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,864 |
| Overall Time | 12:00.0 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 24 |
| Stroke Count | 145 |
| Drag Factor | 94 |
November 09, 2025 10:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 995 | 3:00.9 | 59 | 503 | 24 | 85 | |
| 1:00.0 | 174 | 2:52.4 | 68 | 535 | 26 | 78 | |
| r: 1:00 | 141 | ||||||
| 2:00.0 | 334 | 2:59.6 | 60 | 507 | 24 | 89 | |
| r: 2:00 | 291 | ||||||
| 3:00.0 | 488 | 3:04.4 | 56 | 492 | 24 | 90 | |
| r: 3:00 | 437 | ||||||
| r869 |
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Workout Graph
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