Reggie Durant v2:00/1:00r...3 row
989
Meters
6:00.0
Time
3:02.0
Pace
49
Calories
89
Heart Rate
| Rest Distance | 420 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,409 |
| Overall Time | 9:00.0 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 25 |
| Stroke Count | 149 |
| Drag Factor | 93 |
December 02, 2025 10:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 989 | 3:02.0 | 58 | 499 | 25 | 89 | |
| 2:00.0 | 339 | 2:56.9 | 63 | 517 | 27 | 86 | |
| r: 1:00 | 135 | ||||||
| 2:00.0 | 332 | 3:00.7 | 59 | 504 | 24 | 91 | |
| r: 1:00 | 144 | ||||||
| 2:00.0 | 318 | 3:08.6 | 52 | 479 | 24 | 92 | |
| r: 1:00 | 141 | ||||||
| r420 |
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Workout Graph
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