Reggie Durant v3:00/2:00r...2 row
997
Meters
6:00.0
Time
3:00.5
Pace
50
Calories
91
Heart Rate
| Rest Distance | 542 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,539 |
| Overall Time | 10:00.0 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 25 |
| Stroke Count | 149 |
| Drag Factor | 93 |
December 05, 2025 17:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 997 | 3:00.5 | 59 | 504 | 25 | 91 | |
| 3:00.0 | 520 | 2:53.0 | 68 | 532 | 26 | 90 | |
| r: 2:00 | 279 | ||||||
| 3:00.0 | 476 | 3:09.0 | 52 | 478 | 24 | 93 | |
| r: 2:00 | 263 | ||||||
| r542 |
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Workout Graph
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