Reggie Durant v2:00/1:00r...3 row
968
Meters
6:00.0
Time
3:05.9
Pace
47
Calories
88
Heart Rate
| Rest Distance | 355 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,323 |
| Overall Time | 9:00.0 |
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 25 |
| Stroke Count | 151 |
| Drag Factor | 93 |
December 10, 2025 16:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 968 | 3:05.9 | 54 | 487 | 25 | 88 | |
| 2:00.0 | 331 | 3:01.2 | 59 | 502 | 27 | 78 | |
| r: 1:00 | 77 | ||||||
| 2:00.0 | 319 | 3:08.0 | 53 | 481 | 25 | 91 | |
| r: 1:00 | 146 | ||||||
| 2:00.0 | 318 | 3:08.6 | 52 | 479 | 24 | 95 | |
| r: 1:00 | 132 | ||||||
| r355 |
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Workout Graph
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