Reggie Durant v1:00/2:00r...2 row
628
Meters
4:00.0
Time
3:11.0
Pace
31
Calories
84
Heart Rate
| Rest Distance | 637 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,265 |
| Overall Time | 8:00.0 |
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 226 |
March 04, 2026 09:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 628 | 3:11.0 | 50 | 472 | 20 | 84 | |
| 1:00.0 | 153 | 3:16.0 | 46 | 459 | 21 | 82 | |
| r: 2:00 | 318 | ||||||
| 3:00.0 | 475 | 3:09.4 | 51 | 477 | 20 | 87 | |
| r: 2:00 | 319 | ||||||
| r637 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.