Reggie Durant v1:00/2:00r...3 row
911
Meters
6:00.0
Time
3:17.5
Pace
44
Calories
83
Heart Rate
| Rest Distance | 850 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,761 |
| Overall Time | 12:00.0 |
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 224 |
March 15, 2026 11:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 911 | 3:17.5 | 45 | 456 | 20 | 83 | |
| 1:00.0 | 130 | 3:50.7 | 28 | 398 | 16 | 76 | |
| r: 2:00 | 277 | ||||||
| 2:00.0 | 307 | 3:15.4 | 47 | 461 | 21 | 89 | |
| r: 2:00 | 299 | ||||||
| 3:00.0 | 475 | 3:09.4 | 51 | 477 | 21 | 84 | |
| r: 2:00 | 274 | ||||||
| r850 |
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Workout Graph
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