Reggie Durant v1:00/1:00r...4 row

1,584m

Meters

10:00.0

Time

3:09.3

Pace

79

Calories

82

Heart Rate

Rest Distance1,532m
Rest Time10:00.0
Overall Distance3,116m
Overall Time20:00.0
Average Watts52
Calories Per Hour477
Stroke Rate19
Stroke Count438

February 03, 2022 17:03:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,584m 3:09.3 52 477 19 82
1:00.0 17m 29:24.7 0 300 3 58
r: 1:00 149m
2:00.0 344m 2:54.4 66 527 25 81
r: 2:00 295m
3:00.0 525m 2:51.4 69 539 24 94
r: 3:00 452m
4:00.0 697m 2:52.1 69 536 24 93
r: 4:00 636m
r1,532m

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Workout Graph

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