Reggie Durant 11x1:00/1:00r row
1,969m
Meters
11:00.0
Time
2:47.5
Pace
98
Calories
| Rest Distance | 1,456m |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 3,425m |
| Overall Time | 22:00.0 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 25 |
| Stroke Count | 490 |
February 08, 2022 16:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 1,969m | 2:47.5 | 74 | 555 | 25 | |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 27 | |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 25 | |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 24 | |
| 1:00.0 | 172m | 2:54.4 | 66 | 527 | 24 | |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 24 | |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 24 | |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 25 | |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 24 | |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 25 | |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 25 | |
| 1:00.0 | 177m | 2:49.4 | 72 | 547 | 24 | |
| r1,456m |
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Workout Graph
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