Reggie Durant v1:00/1:00r...4 row
1,722m
Meters
10:00.0
Time
2:54.2
Pace
86
Calories
80
Heart Rate
| Rest Distance | 1,450m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,172m |
| Overall Time | 20:00.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 25 |
| Stroke Count | 460 |
| Drag Factor | 94 |
February 12, 2022 13:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,722m | 2:54.2 | 66 | 527 | 25 | 80 | |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 27 | 68 | |
| r: 1:00 | 147m | ||||||
| 2:00.0 | 348m | 2:52.4 | 68 | 535 | 25 | 75 | |
| r: 2:00 | 287m | ||||||
| 3:00.0 | 505m | 2:58.2 | 62 | 512 | 24 | 87 | |
| r: 3:00 | 438m | ||||||
| 4:00.0 | 688m | 2:54.4 | 66 | 527 | 24 | 89 | |
| r: 4:00 | 578m | ||||||
| r1,450m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.