Reggie Durant 20:00 row
3,040m
Meters
20:00.0
Time
3:17.3
Pace
151
Calories
95
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 91 |
February 15, 2022 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,040m | 3:17.3 | 46 | 456 | 21 | 95 |
| 4:00.0 | 613m | 3:15.7 | 47 | 460 | 22 | 94 |
| 8:00.0 | 648m | 3:05.1 | 55 | 489 | 23 | 92 |
| 12:00.0 | 402m | 4:58.5 | 13 | 345 | 14 | 93 |
| 16:00.0 | 666m | 3:00.1 | 60 | 505 | 23 | 97 |
| 20:00.0 | 711m | 2:48.7 | 73 | 550 | 24 | 103 |
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Workout Graph
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