Reggie Durant 2x500m/2:00r row
1,000m
Meters
6:23.0
Time
3:11.5
Pace
50
Calories
| Rest Distance | 568m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,568m |
| Overall Time | 10:23.0 |
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 23 |
| Stroke Count | 223 |
| Drag Factor | 99 |
April 03, 2022 09:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.0 | 1,000m | 3:11.5 | 50 | 471 | 23 | |
| 2:58.5 | 500m | 2:58.5 | 62 | 511 | 25 | |
| 3:24.6 | 500m | 3:24.6 | 41 | 440 | 20 | |
| r568m |
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Workout Graph
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