Reggie Durant 3x4:00/2:00r row
1,911m
Meters
12:00.0
Time
3:08.3
Pace
95
Calories
| Rest Distance | 588m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,499m |
| Overall Time | 18:00.0 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 101 |
April 27, 2022 12:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 1,911m | 3:08.3 | 52 | 480 | 23 | |
| 4:00.0 | 647m | 3:05.4 | 55 | 488 | 23 | |
| 4:00.0 | 627m | 3:11.3 | 50 | 471 | 22 | |
| 4:00.0 | 637m | 3:08.3 | 52 | 480 | 23 | |
| r588m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.