Reggie Durant 3x750m/1:00r row
2,250m
Meters
14:37.4
Time
3:14.9
Pace
111
Calories
| Rest Distance | 371m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,621m |
| Overall Time | 17:37.4 |
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 22 |
| Stroke Count | 381 |
| Drag Factor | 96 |
May 16, 2022 08:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:37.4 | 2,250m | 3:14.9 | 47 | 462 | 22 | |
| 5:10.2 | 750m | 3:26.8 | 40 | 436 | 21 | |
| 4:46.9 | 750m | 3:11.2 | 50 | 472 | 22 | |
| 4:40.2 | 750m | 3:06.8 | 54 | 484 | 22 | |
| r371m |
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