Reggie Durant 3x750m/1:00r row
2,250m
Meters
15:30.8
Time
3:26.8
Pace
111
Calories
| Rest Distance | 423m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,673m |
| Overall Time | 18:30.8 |
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 20 |
| Stroke Count | 369 |
| Drag Factor | 130 |
June 01, 2022 10:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:30.8 | 2,250m | 3:26.8 | 40 | 436 | 20 | |
| 6:17.2 | 750m | 4:11.4 | 22 | 375 | 17 | |
| 4:37.4 | 750m | 3:04.9 | 55 | 490 | 22 | |
| 4:36.2 | 750m | 3:04.1 | 56 | 492 | 22 | |
| r423m |
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