Reggie Durant 500m row
500
Meters
8:50.9
Time
8:50.9
Pace
25
Calories
83
Heart Rate
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 308 |
| Stroke Rate | 20 |
| Stroke Count | 71 |
| Drag Factor | 91 |
September 14, 2022 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.9 | 500 | 8:50.9 | 2 | 308 | 20 | 83 |
| 0:47.4 | 100 | 3:57.0 | 26 | 390 | 18 | 75 |
| 0:32.9 | 200 | 2:44.5 | 79 | 570 | 27 | 87 |
| 0:31.2 | 300 | 2:36.0 | 92 | 617 | 27 | 90 |
| 0:31.9 | 400 | 2:39.5 | 86 | 596 | 26 | 92 |
| 6:27.4 | 500 | 32:17.0 | 0 | 300 | 2 | 71 |