Reggie Durant 203m row
203m
Meters
1:44.1
Time
4:16.4
Pace
10
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 18 |
| Stroke Count | 24 |
| Drag Factor | 0 |
September 14, 2022 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.1 | 203m | 4:16.4 | 21 | 371 | 18 |
| 0:37.8 | 100m | 3:09.0 | 52 | 478 | 22 |
| 0:44.1 | 200m | 3:40.5 | 33 | 412 | 14 |
| 0:01.8 | 203m | 5:00.0 | 13 | 344 | 0 |