Reggie Durant 2x500m/1:00r row
1,000m
Meters
5:50.8
Time
2:55.4
Pace
51
Calories
89
Heart Rate
| Rest Distance | 95m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,095m |
| Overall Time | 7:50.8 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 25 |
| Stroke Count | 143 |
| Drag Factor | 93 |
September 14, 2022 10:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.8 | 1,000m | 2:55.4 | 65 | 523 | 25 | 89 |
| 2:33.8 | 500m | 2:33.8 | 96 | 631 | 27 | 98 |
| 3:17.1 | 500m | 3:17.1 | 46 | 457 | 23 | 81 |
| r95m |
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Workout Graph
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