Reggie Durant 6x2:00/2:00r row
1,928
Meters
12:00.0
Time
3:06.7
Pace
94
Calories
86
Heart Rate
| Rest Distance | 1,296 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,224 |
| Overall Time | 24:00.0 |
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 22 |
| Stroke Count | 265 |
| Drag Factor | 136 |
January 06, 2023 11:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 1,928 | 3:06.7 | 54 | 470 | 22 | 86 |
| 2:00.0 | 333 | 3:00.1 | 60 | 480 | 23 | 87 |
| 2:00.0 | 302 | 3:18.6 | 45 | 450 | 21 | 65 |
| 2:00.0 | 316 | 3:09.8 | 51 | 450 | 22 | 86 |
| 2:00.0 | 320 | 3:07.5 | 53 | 480 | 23 | 94 |
| 2:00.0 | 333 | 3:00.1 | 60 | 480 | 23 | 93 |
| 2:00.0 | 323 | 3:05.7 | 55 | 480 | 22 | 91 |
| r1,296 |
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Workout Graph
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