Reggie Durant 1100m row
1,100m
Meters
7:02.1
Time
3:11.8
Pace
55
Calories
85
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 22 |
| Stroke Count | 150 |
| Drag Factor | 122 |
January 12, 2023 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.1 | 1,100m | 3:11.8 | 50 | 470 | 22 | 85 |
| 3:02.6 | 500m | 3:02.6 | 57 | 497 | 23 | 83 |
| 3:01.1 | 1,000m | 3:01.1 | 59 | 502 | 23 | 88 |
| 0:36.7 | 1,100m | 3:03.5 | 57 | 494 | 20 | 85 |
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Workout Graph
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