Reggie Durant v1:00/1:00r...4 row
1,677
Meters
10:00.0
Time
2:58.8
Pace
83
Calories
91
Heart Rate
| Rest Distance | 1,375 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,052 |
| Overall Time | 20:00.0 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 122 |
January 29, 2023 11:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,677 | 2:58.8 | 61 | 510 | 23 | 91 | |
| 1:00.0 | 162 | 3:05.1 | 55 | 489 | 23 | 87 | |
| r: 1:00 | 138 | ||||||
| 2:00.0 | 334 | 2:59.6 | 60 | 507 | 23 | 89 | |
| r: 2:00 | 284 | ||||||
| 3:00.0 | 494 | 3:02.1 | 58 | 499 | 23 | 93 | |
| r: 3:00 | 430 | ||||||
| 4:00.0 | 687 | 2:54.6 | 66 | 526 | 23 | 97 | |
| r: 4:00 | 523 | ||||||
| r1,375 |
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Workout Graph
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