Reggie Durant v1:00/1:00r...4 row

1,677m

Meters

10:00.0

Time

2:58.8

Pace

83

Calories

91

Heart Rate

Rest Distance1,375m
Rest Time10:00.0
Overall Distance3,052m
Overall Time20:00.0
Average Watts61
Calories Per Hour510
Stroke Rate23
Stroke Count231
Drag Factor122

January 29, 2023 11:05:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,677m 2:58.8 61 510 23 91
1:00.0 162m 3:05.1 55 489 23 87
r: 1:00 138m
2:00.0 334m 2:59.6 60 507 23 89
r: 2:00 284m
3:00.0 494m 3:02.1 58 499 23 93
r: 3:00 430m
4:00.0 687m 2:54.6 66 526 23 97
r: 4:00 523m
r1,375m

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Workout Graph

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