Reggie Durant 3x4:10/r row
2,014m
Meters
12:30.0
Time
3:06.1
Pace
101
Calories
89
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,014m |
| Overall Time | 12:30.0 |
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 22 |
| Stroke Count | 273 |
| Drag Factor | 122 |
March 13, 2023 09:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.0 | 2,014m | 3:06.1 | 54 | 486 | 22 | 89 |
| 4:10.0 | 698m | 2:59.0 | 61 | 509 | 24 | 85 |
| 4:10.0 | 645m | 3:13.7 | 48 | 465 | 21 | 89 |
| 4:10.0 | 673m | 3:05.7 | 55 | 487 | 21 | 95 |
| r0m |
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Workout Graph
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