Reggie Durant 6x1:00/1:00r row
995m
Meters
6:00.0
Time
3:00.9
Pace
47
Calories
85
Heart Rate
| Rest Distance | 846m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,841m |
| Overall Time | 12:00.0 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 23 |
| Stroke Count | 143 |
| Drag Factor | 107 |
March 19, 2023 13:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 995m | 3:00.9 | 59 | 503 | 23 | 85 |
| 1:00.0 | 151m | 3:18.6 | 45 | 453 | 23 | 82 |
| 1:00.0 | 168m | 2:58.5 | 61 | 511 | 24 | 87 |
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 24 | 85 |
| 1:00.0 | 169m | 2:57.5 | 63 | 515 | 24 | 87 |
| 1:00.0 | 166m | 3:00.7 | 59 | 504 | 24 | 87 |
| 1:00.0 | 170m | 2:56.4 | 64 | 519 | 24 | 86 |
| r846m |
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Workout Graph
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