Reggie Durant 5x2:00/1:00r row
1,615m
Meters
10:00.0
Time
3:05.7
Pace
79
Calories
| Rest Distance | 614m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,229m |
| Overall Time | 15:00.0 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 118 |
May 08, 2024 11:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,615m | 3:05.7 | 55 | 487 | 23 | |
| 2:00.0 | 310m | 3:13.5 | 48 | 466 | 23 | |
| 2:00.0 | 330m | 3:01.8 | 58 | 500 | 24 | |
| 2:00.0 | 320m | 3:07.5 | 53 | 482 | 24 | |
| 2:00.0 | 325m | 3:04.6 | 56 | 491 | 24 | |
| 2:00.0 | 330m | 3:01.8 | 58 | 500 | 24 | |
| r614m |
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Workout Graph
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