Reggie Durant v2:00/2:00r...3 row
1,446m
Meters
9:00.0
Time
3:06.7
Pace
72
Calories
90
Heart Rate
| Rest Distance | 829m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,275m |
| Overall Time | 15:00.0 |
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 22 |
| Stroke Count | 206 |
| Drag Factor | 118 |
May 12, 2024 10:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:00.0 | 1,446m | 3:06.7 | 54 | 485 | 22 | 90 | |
| 2:00.0 | 236m | 4:14.2 | 21 | 373 | 18 | 80 | |
| r: 2:00 | 292m | ||||||
| 3:00.0 | 513m | 2:55.4 | 65 | 523 | 25 | 93 | |
| r: 2:00 | 267m | ||||||
| 4:00.0 | 697m | 2:52.1 | 69 | 536 | 24 | 97 | |
| r: 2:00 | 270m | ||||||
| r829m |
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Workout Graph
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