Reggie Durant v1:00/1:00r...8 row
1,158m
Meters
8:00.0
Time
3:27.2
Pace
55
Calories
90
Heart Rate
| Rest Distance | 953m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,111m |
| Overall Time | 16:00.0 |
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
| Drag Factor | 114 |
May 28, 2024 18:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,158m | 3:27.2 | 39 | 435 | 20 | 90 | |
| 1:00.0 | 137m | 3:38.9 | 33 | 414 | 20 | 79 | |
| r: 1:00 | 142m | ||||||
| 1:00.0 | 163m | 3:04.0 | 56 | 493 | 23 | 89 | |
| r: 1:00 | 132m | ||||||
| 1:00.0 | 138m | 3:37.3 | 34 | 417 | 18 | 84 | |
| r: 1:00 | 138m | ||||||
| 1:00.0 | 64m | 7:48.7 | 3 | 311 | 8 | 91 | |
| r: 1:00 | 70m | ||||||
| 1:00.0 | 170m | 2:56.4 | 64 | 519 | 24 | 93 | |
| r: 1:00 | 141m | ||||||
| 1:00.0 | 155m | 3:13.5 | 48 | 466 | 20 | 94 | |
| r: 1:00 | 62m | ||||||
| 1:00.0 | 167m | 2:59.6 | 60 | 507 | 24 | 96 | |
| r: 1:00 | 146m | ||||||
| 1:00.0 | 164m | 3:02.9 | 57 | 496 | 23 | 96 | |
| r: 1:00 | 122m | ||||||
| r953m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.