Reggie Durant 5x2:00/1:00r row
1,633m
Meters
10:00.0
Time
3:03.7
Pace
81
Calories
84
Heart Rate
| Rest Distance | 589m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,222m |
| Overall Time | 15:00.0 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 112 |
June 12, 2024 16:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,633m | 3:03.7 | 56 | 494 | 23 | 84 |
| 2:00.0 | 337m | 2:58.0 | 62 | 513 | 24 | 81 |
| 2:00.0 | 308m | 3:14.8 | 47 | 462 | 22 | 81 |
| 2:00.0 | 327m | 3:03.4 | 57 | 494 | 23 | 85 |
| 2:00.0 | 339m | 2:56.9 | 63 | 517 | 24 | 89 |
| 2:00.0 | 323m | 3:05.7 | 55 | 487 | 24 | 85 |
| r589m |
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Workout Graph
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