Reggie Durant 8:14 row
1,313m
Meters
8:14.5
Time
3:08.3
Pace
65
Calories
84
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 23 |
| Stroke Count | 188 |
| Drag Factor | 136 |
November 21, 2024 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:14.5 | 1,313m | 3:08.3 | 52 | 480 | 23 | 84 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 23 | 84 |
| 8:14.5 | 523m | 3:05.9 | 54 | 487 | 23 | 85 |
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