Reggie Durant v2:00/2:00r...3 row
1,495
Meters
9:00.0
Time
3:00.6
Pace
75
Calories
81
Heart Rate
| Rest Distance | 796 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,291 |
| Overall Time | 15:00.0 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 22 |
| Stroke Count | 199 |
| Drag Factor | 137 |
December 08, 2024 14:26:52
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:00.0 | 1,495 | 3:00.6 | 59 | 504 | 22 | 81 | |
| 2:00.0 | 306 | 3:16.0 | 46 | 459 | 21 | 77 | |
| r: 2:00 | 173 | ||||||
| 3:00.0 | 500 | 3:00.0 | 60 | 506 | 22 | 75 | |
| r: 2:00 | 303 | ||||||
| 4:00.0 | 689 | 2:54.1 | 66 | 528 | 23 | 89 | |
| r: 2:00 | 320 | ||||||
| r796 |
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Workout Graph
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