Reggie Durant v3:00/2:00r...2 row
941
Meters
6:00.0
Time
3:11.2
Pace
46
Calories
85
Heart Rate
| Rest Distance | 513 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,454 |
| Overall Time | 10:00.0 |
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 22 |
| Stroke Count | 137 |
| Drag Factor | 138 |
December 17, 2024 09:18:26
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 941 | 3:11.2 | 50 | 472 | 22 | 85 | |
| 3:00.0 | 451 | 3:19.5 | 44 | 451 | 22 | 83 | |
| r: 2:00 | 207 | ||||||
| 3:00.0 | 491 | 3:03.2 | 57 | 495 | 23 | 87 | |
| r: 2:00 | 306 | ||||||
| r513 |
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Workout Graph
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