Reggie Durant v3:00/1:00r...2 row
1,004
Meters
6:00.0
Time
2:59.2
Pace
50
Calories
88
Heart Rate
| Rest Distance | 259 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,263 |
| Overall Time | 8:00.0 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 23 |
| Stroke Count | 142 |
| Drag Factor | 139 |
December 26, 2024 10:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,004 | 2:59.2 | 61 | 509 | 23 | 88 | |
| 3:00.0 | 501 | 2:59.6 | 60 | 507 | 24 | 86 | |
| r: 1:00 | 142 | ||||||
| 3:00.0 | 502 | 2:59.2 | 61 | 509 | 23 | 91 | |
| r: 1:00 | 117 | ||||||
| r259 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.