Reggie Durant v1:00/1:00r...3 row
1,032
Meters
6:00.0
Time
2:54.4
Pace
51
Calories
89
Heart Rate
| Rest Distance | 502 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,534 |
| Overall Time | 12:00.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 25 |
| Stroke Count | 146 |
| Drag Factor | 129 |
January 05, 2025 11:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,032 | 2:54.4 | 66 | 527 | 25 | 89 | |
| 1:00.0 | 191 | 2:37.0 | 90 | 610 | 28 | 85 | |
| r: 1:00 | 140 | ||||||
| 2:00.0 | 350 | 2:51.4 | 69 | 539 | 24 | 90 | |
| r: 2:00 | 331 | ||||||
| 3:00.0 | 490 | 3:03.6 | 56 | 494 | 23 | 92 | |
| r: 3:00 | 31 | ||||||
| r502 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.