Reggie Durant v1:00/2:00r...2 row
678
Meters
4:00.0
Time
2:56.9
Pace
33
Calories
85
Heart Rate
| Rest Distance | 634 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,312 |
| Overall Time | 8:00.0 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 25 |
| Stroke Count | 97 |
| Drag Factor | 128 |
January 18, 2025 09:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 678 | 2:56.9 | 63 | 517 | 25 | 85 | |
| 1:00.0 | 174 | 2:52.4 | 68 | 535 | 26 | 75 | |
| r: 2:00 | 311 | ||||||
| 3:00.0 | 503 | 2:58.9 | 61 | 510 | 24 | 95 | |
| r: 2:00 | 323 | ||||||
| r634 |
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Workout Graph
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