Reggie Durant v1:00/2:00r...2 row
701
Meters
4:00.0
Time
2:51.1
Pace
35
Calories
87
Heart Rate
| Rest Distance | 610 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,311 |
| Overall Time | 8:00.0 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 129 |
January 19, 2025 10:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 701 | 2:51.1 | 70 | 540 | 25 | 87 | |
| 1:00.0 | 172 | 2:54.4 | 66 | 527 | 25 | 83 | |
| r: 2:00 | 289 | ||||||
| 3:00.0 | 530 | 2:49.8 | 71 | 545 | 25 | 91 | |
| r: 2:00 | 321 | ||||||
| r610 |
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Workout Graph
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