Reggie Durant 3x2:00/1:00r row
952
Meters
6:00.0
Time
3:09.0
Pace
48
Calories
85
Heart Rate
| Rest Distance | 361 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,313 |
| Overall Time | 9:00.0 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 22 |
| Stroke Count | 134 |
| Drag Factor | 128 |
February 16, 2025 15:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 952 | 3:09.0 | 52 | 478 | 22 | 85 |
| 2:00.0 | 276 | 3:37.3 | 34 | 417 | 20 | 82 |
| 2:00.0 | 337 | 2:58.0 | 62 | 513 | 24 | 86 |
| 2:00.0 | 338 | 2:57.5 | 63 | 515 | 24 | 88 |
| r361 |
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Workout Graph
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