Reggie Durant 2x2:00/1:00r row
632
Meters
4:00.0
Time
3:09.8
Pace
31
Calories
85
Heart Rate
| Rest Distance | 310 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 942 |
| Overall Time | 6:00.0 |
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 130 |
February 18, 2025 12:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 632 | 3:09.8 | 51 | 475 | 22 | 85 |
| 2:00.0 | 326 | 3:04.0 | 56 | 493 | 24 | 83 |
| 2:00.0 | 306 | 3:16.0 | 46 | 459 | 21 | 88 |
| r310 |
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Workout Graph
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