Reggie Durant v3:00/2:00r...2 row
988
Meters
6:00.0
Time
3:02.1
Pace
49
Calories
94
Heart Rate
| Rest Distance | 317 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,305 |
| Overall Time | 10:00.0 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 23 |
| Stroke Count | 137 |
| Drag Factor | 130 |
February 20, 2025 14:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 988 | 3:02.1 | 58 | 499 | 23 | 94 | |
| 3:00.0 | 504 | 2:58.5 | 61 | 511 | 23 | 94 | |
| r: 2:00 | 304 | ||||||
| 3:00.0 | 484 | 3:05.9 | 54 | 487 | 23 | 95 | |
| r: 2:00 | 13 | ||||||
| r317 |
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Workout Graph
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