Reggie Durant v5:00/2:00r...2 row
1,018
Meters
6:27.8
Time
3:10.4
Pace
50
Calories
| Rest Distance | 304 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,322 |
| Overall Time | 10:27.8 |
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 22 |
| Stroke Count | 145 |
| Drag Factor | 127 |
February 26, 2025 14:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:27.8 | 1,018 | 3:10.4 | 51 | 474 | 22 | |
| 5:00.0 | 806 | 3:06.1 | 54 | 486 | 23 | |
| r: 2:00 | 304 | |||||
| 1:27.8 | 213 | 3:26.1 | 40 | 437 | 21 | |
| r304 |
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Workout Graph
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