Tina Witzel 47:05 row
9,015
Meters
47:05.8
Time
2:36.7
Pace
475
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 24 |
| Stroke Count | 1132 |
| Drag Factor | 159 |
January 05, 2025 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:05.8 | 9,015 | 2:36.7 | 91 | 605 | 475 | 24 |
| 5:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 23 |
| 10:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 23 |
| 15:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 24 |
| 20:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 25 |
| 25:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 25 |
| 30:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 25 |
| 35:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 24 |
| 40:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 24 |
| 45:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 24 |
| 47:05.8 | 395 | 2:39.2 | 87 | 572 | 20 | 23 |
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Workout Graph
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