Tina Witzel 31:36 row
6,008
Meters
31:36.9
Time
2:37.8
Pace
318
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 23 |
| Stroke Count | 753 |
| Drag Factor | 160 |
January 08, 2025 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:36.9 | 6,008 | 2:37.8 | 89 | 603 | 318 | 23 |
| 5:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 23 |
| 10:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 23 |
| 15:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 24 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 25 |
| 25:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 24 |
| 30:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 24 |
| 31:36.9 | 292 | 2:45.9 | 77 | 557 | 15 | 23 |
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Workout Graph
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