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Jens Stoetzner 21097m row

21,097

Meters

1:24:38.4

Time

2:00.3

Pace

1386

Calories

136

Heart Rate

Average Watts201
Calories Per Hour990
Stroke Rate26
Stroke Count2209
Drag Factor125

March 02, 2024 12:58:16

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Erg Zone

21km HM

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:24:38.4 21,097 2:00.3 201 990 1386 26 136
4:25.9 1,100 2:00.8 198 982 72 27 119
4:25.9 2,200 2:00.8 198 982 72 26 123
4:25.7 3,300 2:00.7 199 983 72 26 127
4:25.8 4,400 2:00.8 198 983 72 26 130
4:25.6 5,500 2:00.7 199 984 72 25 130
4:25.3 6,600 2:00.5 200 986 72 26 135
4:24.7 7,700 2:00.3 201 991 72 26 137
4:25.7 8,800 2:00.7 199 983 72 26 135
4:25.6 9,900 2:00.7 199 984 72 26 137
4:24.0 11,000 2:00.0 203 997 73 26 140
4:24.1 12,100 2:00.0 202 996 73 26 139
4:24.4 13,200 2:00.1 202 993 72 26 140
4:24.2 14,300 2:00.0 202 995 73 26 140
4:23.5 15,400 1:59.7 204 1001 73 26 142
4:23.7 16,500 1:59.8 203 999 73 26 143
4:25.3 17,600 2:00.5 200 986 72 26 143
4:24.6 18,700 2:00.2 201 992 72 27 143
4:24.8 19,800 2:00.3 201 990 72 27 143
4:24.5 20,900 2:00.2 201 993 72 27 142
0:45.1 21,097 1:54.4 233 1103 13 31 143

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Workout Graph

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