Paul Amick 15:13 row
1,870m
Meters
15:13.3
Time
4:04.1
Pace
95
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 17 |
| Stroke Count | 271 |
| Drag Factor | 126 |
December 26, 2021 23:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.3 | 1,870m | 4:04.1 | 24 | 382 | 17 |
| 5:00.0 | 610m | 4:05.9 | 24 | 381 | 18 |
| 10:00.0 | 610m | 4:05.9 | 24 | 381 | 18 |
| 15:00.0 | 634m | 3:56.5 | 26 | 390 | 18 |
| 15:13.3 | 17m | 6:31.1 | 6 | 320 | 9 |
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